“If you’re waking up in pain, that’s a big red flag,” said Heather Jeffcoat, DPT, physical therapist and owner of Fusion Wellness & Femina Physical Therapy. Any pain should be investigated, but she advises trying to adjust your sleeping position or switching out pillows before buying a new mattress, as those tweaks cost much less than a new bed. You can also take note of whether you feel less stiff when sleeping in a hotel or on someone else’s mattress.
Petr Vlachovsky was convicted in May 2025, without a public hearing, and handed a suspended one-year prison sentence and a five-year domestic coaching ban, after being found to have filmed 14 players at FC Slovacko over a four-year period. He was also caught in possession of child sexual abuse material.
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